Live in Love not in Fear – Truth and Trust in Thyself


Soon in life we assimilate the fears our parents, family, teachers and society infuse in us almost since birth. To free ourselves from those instilled fears, in order to, live life in love instead of fear, knowing and owning our truth by trust in thyself, is sometimes a work of a lifetime.

Most of my life was lived through fear; from the fear of punishment from my parents from early childhood and throughout all my teenager life, to the fear of not being enough in school, career or as a wife, or even as a mother continued throughout most of my life until one day, one day I can´t even remember, I had no fear whatsoever, to the point I did not even lock my door when living alone in a remote place.

I was frequently asked: Are you not afraid to live here all by yourself? Without hesitating I would say  NO!

When I realized this, I was  not even sure how it happened but now looking back, I think my reset button was set when I was literally sick and tired of people telling me they feared everything, and were always trying to infuse more and more fear into me. I guess I was able to take out the filters that had been put in my eyes and start seeing even with eyes closed and trust myself as never before.

I remember when I taught Catholic Religion, one Bible passage that was hard to understand the real meaning, or better – how to implement that teaching,  was Matthew 6:26-34 that talked about how birds flew without any concern for tomorrow and were happy. I thought – wow,  I would love to be like the birds and imagined myself flying freely and happily like them. Years later I understood the meaning as well as the concept which is built, not only, on faith but also absolute trust. 

Matthew 6:26-34

26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?
27 Can any one of you by worrying add a single hour to your life?
28 And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin.
29 Yet I tell you that not even Solomon in his entire splendor was dressed like one of these.
30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith?
31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?
32 For the pagans run after all these things, and your heavenly Father knows that you need them.
33 But seek first his kingdom and his righteousness, and all these things will be given to you as well.
34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

Fear and worry make people live a life of misery as they are unable to truly love their life, what they have and what they are. The fear and worry, often, unable them to appreciate and savor the moment. 

There is a constant stress about not being enough or not having enough according to someone else’s ideals. If this has been always a problem, for as long as I can remember, the social media as it is, made things much worse; people developed the need to be like everybody else they see on social media, wrongly thinking, they are in bliss because they appear to be rich, beautiful, famous or successful.

Globalization and social media with all the good things it contributed to, also had and still has a pernicious effect on people as they lose authenticity, trying to become someone they are not - as they think they have the absolute need to be equal to those they think and most time envy – those who appear in their eyes as rich, beautiful, famous or successful.

Little do they know that being rich, beautiful, famous or successful depends on each one´s belief or individual need – it´s really the same as saying – beauty is in the eye of the beholder.

So how do we get out of this matrix?

How do we stop hiding behind everyone’s fears?

How do we stop making excuses in the name of fears?

How do we stop saying – it´s bad luck, it´s destiny, it´s fate, it´s  karma, it´s genetic, it´s the weather, everybody does it…?

All in all - how do we start learning to live in love not in fear and hear our truth by the trust in ourselves?

Remember the saying: learn with everyone follow no one? That is the secret!

And then what?

How do I follow my truth, what if I don´t know what my truth is?

What if I hear too much chitchat in my head and can´t hear my inner self?

What if I am still easily influenced by other people’s opinions and beliefs?

Well it´s as easy as realizing you want to change!

Do you want to change? 

Do you want to change to who you really are or do you want to continue to follow the same crowd?

The choice is yours!

Once you have made that choice, in case you don´t want to change and instead want to follow the crowd as always, then don´t even waste your time in reading the rest. That is your choice – own it. 

Much love and light for your life!

Now, if you are one of those who wants to change to be true to yourself and trust your inner self to continue to experience a life based on love instead of fear, a life based on your true path of an enlightened being, who will continue to evolve as a soul who is having another human experience, then continue reading as I might give you some useful guidelines.



After making up the mind for change, it will be easy to put aside a few minutes a day to learn how to do it; in the morning before getting up or at night before going to sleep is ideal as the body is in motion to begin relaxing. Breathe in and out deeply four or five times to induce a semi hypnotic state where you will hear your intuition better.  Now ask yourself what you are here to do, what was your destiny or your life path. Are you happy with that project, do you still resonate with it? If yes, what are you doing to accomplish it? What do you need to change? If the original project no longer resonates with you, ask your inner self what you should change and how you should do it!

In the case you don´t hear any answers the first time, relax, you are not ready yet – try another day. You may even fall asleep by being so deeply relaxed. All is good – the right time will come.

Once you hear your inner self give the answer to your questions, write them down, make a list of exactly what you want to change. Make a precise list with details. For instance if you decide you need to change jobs, you need to write down and say you need to quit your job and find a new one as (specify) whatever, and if possible include the location or the company,  as you want to experience (whatever).

After doing the list, own your truth, by saying: - this is what I want for myself and I am going to work for it, and I am getting it. I know what I want and I trust myself fully, as well as, I surrender to the Universe to make it possible for me with God speed. Then start working on that project like sending resumes or whatever might be the case.  

The process will take as long as necessary, for you  to get back on track to where you were supposed to never be deviated from; rest assured, once you start making enough silence to hear thyself and make your right personalized choices, you will be able to just go with the flow; the difference now is -  you go with your own flow – not everyone else’s,  and soon enough, you will start living in love instead of fear,  owning your truth and trusting in thyself like the happy birds you see flying in the sky.

Much Love and Light

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