Energy Cleaning and Maintenance

All matter has energy and each individual energy vibrates at a different frequency; thoughts, feelings, decisions, situations and circumstances change the vibration accumulating bad energy which many a times stagnates and forms blockages that originate disease. All of this  dissonant energy needs to be cleared, shifted – in plain terms – energy cleaning and maintenance is needed in order for a well-balanced and harmonic life.

Clutter and debris from bad energy is accumulated from all the bad treatment to the physical, emotional, mental or spiritual, inflicted on self over the years. Many times, this accumulation may give symptoms of disease because the energy centers (chakras) become out of whack and depleted of pure clean energy, making an impossible proper flow or  blockages in one or several parts of the body, causing diseases that can be totally avoided or treated by a simple cleansing. The same happens to the space we live in or work at.

If it is not possible to clean the work space, at least the living space should be cleaned in order for the self to be able to re-energize and get the balance needed during the time at home. It is extremely important to have a clean environment to be able to get a replenish of energy during sleep. Many people think they have sleep disorders but in reality they have an energy imbalance that makes their circadian rhythm be unstable or out of whack. 
There are several ways of cleaning energy of self as well as spaces and because this is not an exact science one can only adapt it their own way.

As I am practical as well as pragmatic I do not complicate things so even in this area I do cleanings the easiest way for me. As I am trained as a healer I do most of the things mentally;  understanding a lot of people are not trained this way, I will then recommend the only practical ways I know anyone can use.

One thing is vital – whatever way or method used, and taking in consideration, most will not be using the mind solely, there MUST be an INTENTION set before doing anything.


Because mind controls matter; unless we set up a mental intention to control certain matter, we may continue to do “whatever” kind of cleaning and nothing will happen.

There are certain ways that are more mechanical, like for instance, cleaning up the clutter in a house or apartment - by removing stuff that is no longer needed or just moving it from one place to another, or, cleaning it up,  it already has the mechanical action of braking up the stagnate energy and energizing it again! This is already positive!

The energy that remains on all objects may remain intactly “dirty” for years unless we do something about it.

Clean up with a method and an intention:

Say to yourself “I am going to clean up all the bad energy of … (name the place or the object)”.

1 - Open windows and let fresh air come in during the cleaning time.
2 - Throw away everything you don’t need or don’t use.
3 – Vacuum first and then clean everything preferably with fresh warm water and lavender detergent.
4 – Wash all covers from sofas, beds, and pillows (everything that is made of cloth) with an adequate frequency to the amount of usage and people in your house.  When everything is washed all the bad energy goes away. Don´t put away clothes that have been used, wash them before.
5 – If you are an antique owner and if you did not clean the antique of the previous owners energy when you took the item to your place, then do it on your next cleaning, by taking special attention and intention, as to the precise extra cleaning that item needs.  Antiques take “history” with them by the energy they carry and sometimes that history is not good at all.

When all the physical energy cleaning is done, take a bath or a shower using sea salt. If you have a tub fill it with water and add about one pound of sea salt to the water. Lay in the tub relaxing. Close your eyes and say: “I am cleaning all the bad energy I have accumulated on myself.  Stay in the water as long as you feel like it and then take a normal quick shower to take all the salt away from your skin.

In case you only have a shower instead of a bath tub, the cleaning can still be done by dissolving 2 or 3 handfuls of salt in a small container with water; pour the salt water all over your body, having previously made the cleaning intention. It is only necessary to do it from the shoulders down, but if you include your head is not a big deal. Then take a normal shower.

All the minerals contained in the sea salt is enough to brake and clean all the bad energy on anyone, though when the damage is old and strong, there might be a need to take the salt baths for a few weeks in a row (one per week) until you feel balanced again.

If it is possible for you to go to the beach and bathe in the ocean, then consider yourself extremely lucky, because the ocean water dissolved mineral salts are the most marvelous ingredients to clean and balance anyone.

Now that you have cleaned the house and yourself, think of ways to maintain it all clean. One easy way is not to accumulate clutter and physically clean at least once a week. But there is the nonphysical clutter that you don´t see but accumulates if you don´t take certain measures to avoid them.

Do everything possible not to do these three things inside your house:

1 – Do not have arguments
2 – Do not have long gossip conversations
3 – Do not cry

If you have toxic people in your house then you must take additional measures:

1 – Put small thick glasses with one quarter sea salt and three quarters of bottled or distilled water in each room. Discard and redo when the glasses get full of residue of salt (sort of powdered) all around and borders; when the bad energy is too much or too strong you will see that the salt residue comes out of the glass and into the shelf or table where it’s at, so it´s advisable to put something under it in order not to ruin the furniture.

2 – Use energy cleaning plants; as there are several, just google  and choose the one or ones that you like best, but if you don´t have time to take care of plants buy the “lucky bamboos” and just put them in one or several nice vases around the house, strategically where you think there is a bigger need.  When the lucky bamboos become yellow you will know they were “killed” by very strong bad energy and must be discarded but when doing it, be grateful for the nice work they did in your house.

If you have no problems with smells use sage incense once a week - again, I remind you that even when you burn incense if it’s for the purpose of cleaning the bad energy you must put the intention by saying it in your mind.

I will write about crystals another time but for now I will just recommend the Black Tourmaline Crystal to protect your space. Black Tourmaline is great to keep away or simply dissolve bad energy. Use as many as needed, especially in the most used rooms.

Finally, one of the cleaning methods I like the most and you may use in conjunction to all the other methods, is using  solfeggio sounds  for a few hours to keep the cleaning  more effective.

Solfeggio frequencies have been used by our ancients for specific uses.


Again, all matter has energy and individual energy vibrates at a different frequency, meaning that when you hear specific solfeggio sound frequencies you are able to move, shift energy for a specific need and desire as well as the space and even the planet.

The main six Solfeggio frequencies are:

396 Hz – Liberating Guilt and Fear
417 Hz – Undoing Situations and Facilitating Change
528 Hz – Transformation and Miracles (DNA Repair) 
639 Hz – Connecting/Relationships
741 Hz – Expression/Solutions
852 Hz – Returning to Spiritual Order

“As far back as we know, the Earth’s electromagnetic field has been protecting all living things with this natural frequency pulsation of 7.83 Hz. You can think of this as the earth’s heartbeat. The ancient Indian Rishis referred to this as OHM, or the incarnation of pure sound. Whether by coincidence or not, the frequency of 7.83 Hz also happens to be a very powerful frequency used with brain wave entrainment as it’s associated with low levels of alpha and the upper range of theta brain wave states. This frequency has also been associated with high levels of hypnotizability, suggestibility, meditation, and increased HGH (human growth hormone) levels, in addition to increased cerebral blood-flow levels while this frequency is being stimulated.

It would seem then that our nervous system can be influenced by the earth’s electromagnetic field. Maybe that’s why being in nature has always been so restorative and healing. Disconnecting from a typical city setting by reducing our exposure to crowds, traffic, work, and routine life—and instead getting out in natural surroundings—can slow our brain waves down from the aggressive, vigilant, anxious, and impatient states that are seen in higher ranges of beta brain waves to more restorative alpha waves.

On January 31, 2017, for the first time in recorded history, the Schumann resonance reached frequencies of 36+ Hz. It was considered an anomaly when in 2014 this frequency rose from its usual 7.83 Hz to somewhere in the 15-25 Hz levels—so a jump from 7.83 Hz to 36+ Hz is a big deal. That’s more than a five-fold increase in resonant frequency levels. What does this mean to us as inhabitants of Mother Earth? According to neuroscience, frequency recordings of 36+ Hz in the human brain are more associated with a stressed nervous system than a relaxed and healthy one.

It has long been suspected that human consciousness can impact the magnetic field of the earth and create disturbances in it (and vice versa), particularly during moments of high anxiety, tension, and passion. If you aren’t aware that we’re living in a time of high anxiety, tension, and passion, then you probably are not aware. In addition to the highly charged political, social, economic, and personal environments of our current time, many people have also been feeling like time is speeding up. This might explain the intense disturbance most of us are feeling at this time in history. Could the drastic rise in frequency have something to do with this?

As we know from science, the higher the frequency, the more highly diversified the information those frequencies carry. Since we are organic creatures made of matter and susceptible to electromagnetic fields, and because our lives are inseparable from the earth, then if the earth’s frequency is rising, shouldn’t that also raise our frequency?” 

( credits to Dr Joe Dispenza in

No matter what method you use for Energy Cleaning, listening to solfeggio sounds to cleanse negative energy in house or healing music, the sounds are always soothing and relaxing,making it easier for a good energy upkeep and  maintenance of good healthy energy all around you.

At the end of your cleaning thank the Universe for the opportunity - be grateful for what you have and let yourself glow – everyone benefits from it and Mother Nature thanks you!

If you need further assistance or services regarding Energy Cleaning, please check this  services page. 

To use other sounds go to the Power Thoughts Meditation Club primary page on YouTube and you will find plenty to choose from.

Lots of Love and Light

CONTACT FOR REMOTE REIKI SERVICES,other Healing Services or questions


Email *

Message *

Payment or Donation by PAYPAL - Click on the Donate Button below to take you to Paypal /Me

Payment or Donation by Bitcoin - My BTC Wallet: 1JrUdcwXKfCj1kXKeLJuFgfgxckF52yxSw

Payment or Donation by Bitcoin -  My BTC  Wallet:  1JrUdcwXKfCj1kXKeLJuFgfgxckF52yxSw